Montana Systems Training aims to create a healthy individual through intelligent planning and informed choices. With proper support and guidance, personal fitness goals become attainable

I have trained as an athlete from my early teenage years, when I became involved in the sport of rowing. As a rower, I have competed around the world, sometimes watched by thousands of spectators. Valuable lessons have been imparted to me by mentors and coaches, lessons I hope to pass this on in my role of personal trainer.

This site offers the following:

1. Basic information on training techniques, including links to other sites and a Contact Me page.
2. Scheduling. Once signed on for training, scheduling appointments can be done on-line.
3. Dynamic Interaction. Members have indexed personal profiles and can receive personalized commentary.

Please contact me with any questions.
I train at Quads Gym and in home environments (rates variable).
ACSM Certification.